Hours of Operation
We operate during the following hours
Monday to Thursday: 6:30 AM to 4:00 PM
Friday: 6:30 AM to 3:00 PM
Weekends: Closed
View Hours
2475 Defense Ave, Building 120
Coraopolis, PA 15108
For inquiries or assistance, feel free to reach out:
412.474.8245
Our Services
Whether you’re looking to join group fitness classes or not, our skilled instructors are committed to assisting you in reaching your personal health objectives. They offer support and motivation throughout your journey. Additionally, members can enjoy access to top-notch equipment. Join us and immerse yourself in a vibrant, supportive environment dedicated to fostering a healthier lifestyle.
The facility operates 24 hours a day with access granted through Common Access Cards (CAC). Registration of CAC cards is mandatory for building entry. Members are required to register at the Fitness Center, and the cardholder must be present during this process. Individuals seeking access must participate in a Fitness Center tour and have their card registered.
Amenities
Outdoor amenities include an outdoor volleyball court and a track.
Additionally, we are excited to offer our incentive program, the 1500 miles-challenge, which motivates you to reach your fitness goals. Join us today and experience the community and resources available to support your health and wellness journey. For more information on classes, please call us at 412.474.8245.
We look forward to seeing you at the Fitness Center!
Strength Foundations
One on One Training
Master fundamental movement patterns, strengthen stabilizing muscles, improve work capacity, and enhance structural balance—so you can prevent injury and make long-term progress.
3Ks Run/Walk
Every 3rd Tuesday of the month at 11 a.m.
Be part of our 3K Run/Walk every 3rd Tuesday at 11 a.m. at the Fitness Center.
3 in 33 Challenge
June 1-30, 2026
To complete the challenge, you need to perform the following in 33 minutes or less:
Run 1 mile
Cycle 3 miles
Row 2.5 kilometers
You can schedule anytime during the week with the Fitness Center to complete this challenge.
Dri Quad
May 1-31, 2026
To complete the challenge, you must complete the following by the end of the month:
Run 20 miles
Bike 75 miles
Climb 25k steps
Row 30k meters
Stop down at the Fitness Center to take on the challenge!
1500 Mile Club
January 1, 2026- December 31, 2026
You can sign up at anytime throughout the year.
*The date you sign up is your starting date for the challenge.*
- Activities include running, walking, biking, or using an elliptical.
- Log your mileage bi-monthly at the Fitness Center.
Use an Apple Watch, Garmin, or Fitbit to track your distance.
Register at the Fitness Center.
Murph Challenge
May 20, 2026
Take on the Murph Challenge this May 20 at 0700 at the Base Track. Push your limits, honor the tradition, and join the community for this iconic workout.
