Events

Name: Mat Pilates
Start: 2025-07-29T14:00:00+00:00
End: 2025-07-29T15:00:00+00:00
Location: 911th ARS Fitness Center

M Mon	T Tue	W Wed	T Thu	F Fri	S Sat	S Sun
	has 2 events, 1 2 events, 1 12:00 pm - 12:30 pm National Creative Ice Cream Flavors Day 3K July 1 @ 12:00 pm - 12:30 pm National Creative Ice Cream Flavors Day 3K Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you’re a seasoned runner or just want to enjoy a stroll with friends and family, this event is perfect for everyone. Walk, jog, or run—your pace, your race!, 2:00 pm - 3:00 pm Mat Pilates July 1 @ 2:00 pm - 3:00 pm Mat Pilates Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect for building strength from the inside out. This low-impact workout is great for all levels and emphasizes quality of movement over quantity.	has 2 events, 2 2 events, 2 7:00 am - 8:00 am HIIT Fitness Class w/ EP July 2 @ 7:00 am - 8:00 am HIIT Fitness Class w/ EP Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie burn, build strength, and improve cardiovascular endurance. Whether you're a fitness enthusiast or just getting started, our HIIT class is designed to challenge all levels […], 11:00 am - 11:30 am Mobility & Flexibility Fitness Class July 2 @ 11:00 am - 11:30 am Mobility & Flexibility Fitness Class Unlock Your Body’s Full Potential Join us for a dynamic Mobility & Flexibility class designed to help you move better, feel better, and live stronger. Whether you're an athlete, desk worker, or simply looking to improve your daily movement, this class is your gateway to enhanced performance and injury prevention. What to Expect: Guided mobility […]	has 1 event, 3 1 event, 3 2025-07-03 Fourth of July Fourth of July July 3 - July 4 Fourth of July Our Fitness Center, ITT/ODR Office, & Perksburgh Café will be closed on July 3 & 4, 2025, in observance of Independence Day. Normal operating business hours will resume on July 7, 2025.	has 1 event, 4 1 event, 4 2025-07-03 Fourth of July	has 0 events, 5 0 events, 5	has 0 events, 6 0 events, 6
has 0 events, 7 0 events, 7	has 2 events, 8 2 events, 8 12:00 pm - 12:30 pm National Raspberry Day 3K July 8 @ 12:00 pm - 12:30 pm National Raspberry Day 3K Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you’re a seasoned runner or just want to enjoy a stroll with friends and family, this event is perfect for everyone. Walk, jog, or run—your pace, your race!, 2:00 pm - 3:00 pm Mat Pilates July 8 @ 2:00 pm - 3:00 pm Mat Pilates Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect for building strength from the inside out. This low-impact workout is great for all levels and emphasizes quality of movement over quantity.	has 0 events, 9 0 events, 9	has 0 events, 10 0 events, 10	has 0 events, 11 0 events, 11	has 0 events, 12 0 events, 12	has 0 events, 13 0 events, 13
has 0 events, 14 0 events, 14	has 2 events, 15 2 events, 15 12:00 pm - 12:30 pm National “I Love Horses” Day 3K July 15 @ 12:00 pm - 12:30 pm National “I Love Horses” Day 3K Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you’re a seasoned runner or just want to enjoy a stroll with friends and family, this event is perfect for everyone. Walk, jog, or run—your pace, your race!, 2:00 pm - 3:00 pm Mat Pilates July 15 @ 2:00 pm - 3:00 pm Mat Pilates Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect for building strength from the inside out. This low-impact workout is great for all levels and emphasizes quality of movement over quantity.	has 0 events, 16 0 events, 16	has 0 events, 17 0 events, 17	has 0 events, 18 0 events, 18	has 0 events, 19 0 events, 19	has 0 events, 20 0 events, 20
has 0 events, 21 0 events, 21	has 2 events, 22 2 events, 22 12:00 pm - 12:30 pm National Mango Day 3K July 22 @ 12:00 pm - 12:30 pm National Mango Day 3K Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you’re a seasoned runner or just want to enjoy a stroll with friends and family, this event is perfect for everyone. Walk, jog, or run—your pace, your race!, 2:00 pm - 3:00 pm Mat Pilates July 22 @ 2:00 pm - 3:00 pm Mat Pilates Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect for building strength from the inside out. This low-impact workout is great for all levels and emphasizes quality of movement over quantity.	has 0 events, 23 0 events, 23	has 0 events, 24 0 events, 24	has 0 events, 25 0 events, 25	has 0 events, 26 0 events, 26	has 0 events, 27 0 events, 27
has 0 events, 28 0 events, 28	has 1 event, 29 1 event, 29 2:00 pm - 3:00 pm Mat Pilates July 29 @ 2:00 pm - 3:00 pm Mat Pilates Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect for building strength from the inside out. This low-impact workout is great for all levels and emphasizes quality of movement over quantity.	has 0 events, 30 0 events, 30	has 0 events, 31 0 events, 31

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