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PRODID:-//Pittsburgh ARS - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pittsburgh911fss.com
X-WR-CALDESC:Events for Pittsburgh ARS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260401
DTEND;VALUE=DATE:20260402
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000911-1775001600-1775087999@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-01/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260401T080000
DTEND;TZID=UTC:20260401T170000
DTSTAMP:20260511T172056
CREATED:20260324T123755Z
LAST-MODIFIED:20260501T133616Z
UID:10001321-1775030400-1775062800@pittsburgh911fss.com
SUMMARY:Mobility and Flexibility
DESCRIPTION:Join us for this relaxing classes focused on improving range of motion and releasing muscle tension. \nBeginner Friendly\, all welcome.
URL:https://pittsburgh911fss.com/event/mobility-and-flexibility-3/2026-04-01/1/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260401T110000
DTEND;TZID=UTC:20260401T114500
DTSTAMP:20260511T172056
CREATED:20260324T123755Z
LAST-MODIFIED:20260501T133616Z
UID:10000860-1775041200-1775043900@pittsburgh911fss.com
SUMMARY:Mobility and Flexibility
DESCRIPTION:Join us for this relaxing classes focused on improving range of motion and releasing muscle tension. \nBeginner Friendly\, all welcome.
URL:https://pittsburgh911fss.com/event/mobility-and-flexibility-3/2026-04-01/2/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260402
DTEND;VALUE=DATE:20260403
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000912-1775088000-1775174399@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-02/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T100000
DTEND;TZID=UTC:20260402T104500
DTSTAMP:20260511T172056
CREATED:20260324T123919Z
LAST-MODIFIED:20260501T133846Z
UID:10000873-1775124000-1775126700@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-2/2026-04-02/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T100000
DTEND;TZID=UTC:20260402T104500
DTSTAMP:20260511T172056
CREATED:20260324T124047Z
LAST-MODIFIED:20260324T124047Z
UID:10000890-1775124000-1775126700@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-3/2026-04-02/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T100000
DTEND;TZID=UTC:20260402T104500
DTSTAMP:20260511T172056
CREATED:20260324T124219Z
LAST-MODIFIED:20260324T124219Z
UID:10000899-1775124000-1775126700@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-4/2026-04-02/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260403
DTEND;VALUE=DATE:20260404
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000913-1775174400-1775260799@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-03/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260404
DTEND;VALUE=DATE:20260405
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000914-1775260800-1775347199@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-04/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260405
DTEND;VALUE=DATE:20260406
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000915-1775347200-1775433599@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-05/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000916-1775433600-1775519999@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-06/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260406T100000
DTEND;TZID=UTC:20260406T104500
DTSTAMP:20260511T172056
CREATED:20260324T123919Z
LAST-MODIFIED:20260501T133846Z
UID:10000874-1775469600-1775472300@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-2/2026-04-06/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260406T100000
DTEND;TZID=UTC:20260406T104500
DTSTAMP:20260511T172056
CREATED:20260324T124047Z
LAST-MODIFIED:20260324T124047Z
UID:10000891-1775469600-1775472300@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-3/2026-04-06/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260406T100000
DTEND;TZID=UTC:20260406T104500
DTSTAMP:20260511T172056
CREATED:20260324T124219Z
LAST-MODIFIED:20260324T124219Z
UID:10000900-1775469600-1775472300@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-4/2026-04-06/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260407
DTEND;VALUE=DATE:20260408
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000917-1775520000-1775606399@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-07/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T140000
DTEND;TZID=UTC:20260407T144500
DTSTAMP:20260511T172056
CREATED:20260327T122330Z
LAST-MODIFIED:20260327T122330Z
UID:10000853-1775570400-1775573100@pittsburgh911fss.com
SUMMARY:ABBA Mat Pilates Themed Class
DESCRIPTION:Mamma Mia\, here we go again… \nJoin us for a mat pilates class synced to the iconic tunes of ABBA. Get ready to plank\, pulse\, and sweat to songs you wish would go on and on and on.
URL:https://pittsburgh911fss.com/event/abba-mat-pilates-themed-class/2026-04-07/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260408
DTEND;VALUE=DATE:20260409
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000918-1775606400-1775692799@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-08/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260408T110000
DTEND;TZID=UTC:20260408T114500
DTSTAMP:20260511T172056
CREATED:20260324T123755Z
LAST-MODIFIED:20260501T133616Z
UID:10000861-1775646000-1775648700@pittsburgh911fss.com
SUMMARY:Mobility and Flexibility
DESCRIPTION:Join us for this relaxing classes focused on improving range of motion and releasing muscle tension. \nBeginner Friendly\, all welcome.
URL:https://pittsburgh911fss.com/event/mobility-and-flexibility-3/2026-04-08/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260409
DTEND;VALUE=DATE:20260410
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000919-1775692800-1775779199@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-09/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260409T100000
DTEND;TZID=UTC:20260409T104500
DTSTAMP:20260511T172056
CREATED:20260324T123919Z
LAST-MODIFIED:20260501T133846Z
UID:10000875-1775728800-1775731500@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-2/2026-04-09/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260409T100000
DTEND;TZID=UTC:20260409T104500
DTSTAMP:20260511T172056
CREATED:20260324T124047Z
LAST-MODIFIED:20260324T124047Z
UID:10000892-1775728800-1775731500@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-3/2026-04-09/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260409T100000
DTEND;TZID=UTC:20260409T104500
DTSTAMP:20260511T172056
CREATED:20260324T124219Z
LAST-MODIFIED:20260324T124219Z
UID:10000901-1775728800-1775731500@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-4/2026-04-09/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260410
DTEND;VALUE=DATE:20260411
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000920-1775779200-1775865599@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-10/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260410T110000
DTEND;TZID=UTC:20260410T114500
DTSTAMP:20260511T172056
CREATED:20260327T122330Z
LAST-MODIFIED:20260327T122330Z
UID:10000854-1775818800-1775821500@pittsburgh911fss.com
SUMMARY:ABBA Mat Pilates Themed Class
DESCRIPTION:Mamma Mia\, here we go again… \nJoin us for a mat pilates class synced to the iconic tunes of ABBA. Get ready to plank\, pulse\, and sweat to songs you wish would go on and on and on.
URL:https://pittsburgh911fss.com/event/abba-mat-pilates-themed-class/2026-04-10/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260411
DTEND;VALUE=DATE:20260412
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000921-1775865600-1775951999@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-11/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260413
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000922-1775952000-1776038399@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-12/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260414
DTSTAMP:20260511T172056
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000923-1776038400-1776124799@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-04-13/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260413T100000
DTEND;TZID=UTC:20260413T104500
DTSTAMP:20260511T172056
CREATED:20260324T123919Z
LAST-MODIFIED:20260501T133846Z
UID:10000876-1776074400-1776077100@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-2/2026-04-13/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260413T100000
DTEND;TZID=UTC:20260413T104500
DTSTAMP:20260511T172056
CREATED:20260324T124047Z
LAST-MODIFIED:20260324T124047Z
UID:10000893-1776074400-1776077100@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-3/2026-04-13/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260413T100000
DTEND;TZID=UTC:20260413T104500
DTSTAMP:20260511T172056
CREATED:20260324T124219Z
LAST-MODIFIED:20260324T124219Z
UID:10000902-1776074400-1776077100@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-4/2026-04-13/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR