BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pittsburgh ARS - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pittsburgh911fss.com
X-WR-CALDESC:Events for Pittsburgh ARS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260302T100000
DTEND;TZID=UTC:20260302T104500
DTSTAMP:20260416T135201
CREATED:20260227T192729Z
LAST-MODIFIED:20260227T192729Z
UID:10000841-1772445600-1772448300@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots/2026-03-02/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260303T140000
DTEND;TZID=UTC:20260303T144500
DTSTAMP:20260416T135201
CREATED:20260227T132118Z
LAST-MODIFIED:20260227T132118Z
UID:10000836-1772546400-1772549100@pittsburgh911fss.com
SUMMARY:Pop Princesses Mat Pilates Themed Class
DESCRIPTION:Pulse\, plank\, and power up. \nFull body mat-pilates flow backed by hits from the princesses of pop. \nStrong Core. Confident energy. Royal results. \nAll levels welcome – come feel strong.
URL:https://pittsburgh911fss.com/event/pop-princesses-mat-pilates-themed-class/2026-03-03/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260304T100000
DTEND;TZID=UTC:20260304T224500
DTSTAMP:20260416T135201
CREATED:20260227T192945Z
LAST-MODIFIED:20260227T192945Z
UID:10000849-1772618400-1772664300@pittsburgh911fss.com
SUMMARY:Mobility and Flexibility
DESCRIPTION:Join us for this relaxing classes focused on improving range of motion and releasing muscle tension. \nBeginner Friendly\, all welcome.
URL:https://pittsburgh911fss.com/event/mobility-and-flexibility/2026-03-04/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260305T100000
DTEND;TZID=UTC:20260305T104500
DTSTAMP:20260416T135201
CREATED:20260227T192729Z
LAST-MODIFIED:20260227T192729Z
UID:10000842-1772704800-1772707500@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots/2026-03-05/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260306T110000
DTEND;TZID=UTC:20260306T114500
DTSTAMP:20260416T135201
CREATED:20260227T132118Z
LAST-MODIFIED:20260227T132118Z
UID:10000837-1772794800-1772797500@pittsburgh911fss.com
SUMMARY:Pop Princesses Mat Pilates Themed Class
DESCRIPTION:Pulse\, plank\, and power up. \nFull body mat-pilates flow backed by hits from the princesses of pop. \nStrong Core. Confident energy. Royal results. \nAll levels welcome – come feel strong.
URL:https://pittsburgh911fss.com/event/pop-princesses-mat-pilates-themed-class/2026-03-06/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260309T100000
DTEND;TZID=UTC:20260309T104500
DTSTAMP:20260416T135201
CREATED:20260227T192729Z
LAST-MODIFIED:20260227T192729Z
UID:10000843-1773050400-1773053100@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots/2026-03-09/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260310T140000
DTEND;TZID=UTC:20260310T144500
DTSTAMP:20260416T135201
CREATED:20260227T132231Z
LAST-MODIFIED:20260227T132231Z
UID:10000838-1773151200-1773153900@pittsburgh911fss.com
SUMMARY:Women's Anthems Mat Pilates Themed Class
DESCRIPTION:Strong looks better together. \nJoin us for a Women’s Anthems Mat Pilates class where every pulse\, plank\, and pile is set exclusively female collaborations and girl groups. \nNo experience needed.
URL:https://pittsburgh911fss.com/event/womens-anthems-mat-pilates-themed-class/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260311T100000
DTEND;TZID=UTC:20260311T224500
DTSTAMP:20260416T135201
CREATED:20260227T192945Z
LAST-MODIFIED:20260227T192945Z
UID:10000850-1773223200-1773269100@pittsburgh911fss.com
SUMMARY:Mobility and Flexibility
DESCRIPTION:Join us for this relaxing classes focused on improving range of motion and releasing muscle tension. \nBeginner Friendly\, all welcome.
URL:https://pittsburgh911fss.com/event/mobility-and-flexibility/2026-03-11/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260316T100000
DTEND;TZID=UTC:20260316T104500
DTSTAMP:20260416T135201
CREATED:20260227T192729Z
LAST-MODIFIED:20260227T192729Z
UID:10000844-1773655200-1773657900@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots/2026-03-16/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260317T140000
DTEND;TZID=UTC:20260317T144500
DTSTAMP:20260416T135201
CREATED:20260227T132057Z
LAST-MODIFIED:20260227T132057Z
UID:10000834-1773756000-1773758700@pittsburgh911fss.com
SUMMARY:"As Luck Would Have It" Themed Mat Pilates Class
DESCRIPTION:A little luck. A lot of core. \nJoin us for a St. Patrick’s day themed Pilates class blending stability\, strength\, and mindful movement. Expect a feel-good burn with a festive vibe – no luck required. \nAll levels welcome. \n  \n 
URL:https://pittsburgh911fss.com/event/as-luck-would-have-it-themed-mat-pilates-class/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260318T100000
DTEND;TZID=UTC:20260318T224500
DTSTAMP:20260416T135201
CREATED:20260227T192945Z
LAST-MODIFIED:20260227T192945Z
UID:10000851-1773828000-1773873900@pittsburgh911fss.com
SUMMARY:Mobility and Flexibility
DESCRIPTION:Join us for this relaxing classes focused on improving range of motion and releasing muscle tension. \nBeginner Friendly\, all welcome.
URL:https://pittsburgh911fss.com/event/mobility-and-flexibility/2026-03-18/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260319T100000
DTEND;TZID=UTC:20260319T104500
DTSTAMP:20260416T135201
CREATED:20260227T192729Z
LAST-MODIFIED:20260227T192729Z
UID:10000845-1773914400-1773917100@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots/2026-03-19/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260323T100000
DTEND;TZID=UTC:20260323T104500
DTSTAMP:20260416T135201
CREATED:20260227T192729Z
LAST-MODIFIED:20260227T192729Z
UID:10000846-1774260000-1774262700@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots/2026-03-23/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260324T140000
DTEND;TZID=UTC:20260324T144500
DTSTAMP:20260416T135201
CREATED:20260227T132408Z
LAST-MODIFIED:20260227T132408Z
UID:10000835-1774360800-1774363500@pittsburgh911fss.com
SUMMARY:Hannah Montana Themed Mat Pilates Class
DESCRIPTION:Nobody’s perfect…but this class is pretty close. \nCelebrate the 20-year anniversary of Hannah Montana with a fun\, full-body Pilates class. Get the best of both worlds with a nostalgic\, throwback playlist that’ll make you both burn and sing along. \nDesigned to leave you feeling confident\, energized\, and living your pop-star era on the mat.
URL:https://pittsburgh911fss.com/event/hannah-montana-themed-mat-pilates-class/2026-03-24/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260325T110000
DTEND;TZID=UTC:20260325T114500
DTSTAMP:20260416T135201
CREATED:20260319T123015Z
LAST-MODIFIED:20260319T123015Z
UID:10000852-1774436400-1774439100@pittsburgh911fss.com
SUMMARY:Mobility and Flexibility
DESCRIPTION:Join us for this relaxing classes focused on improving range of motion and releasing muscle tension. \nBeginner Friendly\, all welcome.
URL:https://pittsburgh911fss.com/event/mobility-and-flexibility-2/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260326T100000
DTEND;TZID=UTC:20260326T104500
DTSTAMP:20260416T135201
CREATED:20260227T192729Z
LAST-MODIFIED:20260227T192729Z
UID:10000847-1774519200-1774521900@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots/2026-03-26/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260327T110000
DTEND;TZID=UTC:20260327T114500
DTSTAMP:20260416T135201
CREATED:20260227T132408Z
LAST-MODIFIED:20260227T132408Z
UID:10000840-1774609200-1774611900@pittsburgh911fss.com
SUMMARY:Hannah Montana Themed Mat Pilates Class
DESCRIPTION:Nobody’s perfect…but this class is pretty close. \nCelebrate the 20-year anniversary of Hannah Montana with a fun\, full-body Pilates class. Get the best of both worlds with a nostalgic\, throwback playlist that’ll make you both burn and sing along. \nDesigned to leave you feeling confident\, energized\, and living your pop-star era on the mat.
URL:https://pittsburgh911fss.com/event/hannah-montana-themed-mat-pilates-class/2026-03-27/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260330T100000
DTEND;TZID=UTC:20260330T104500
DTSTAMP:20260416T135201
CREATED:20260227T192729Z
LAST-MODIFIED:20260227T192729Z
UID:10000848-1774864800-1774867500@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots/2026-03-30/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260330T100000
DTEND;TZID=UTC:20260330T104500
DTSTAMP:20260416T135201
CREATED:20260324T123919Z
LAST-MODIFIED:20260324T123919Z
UID:10000872-1774864800-1774867500@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-2/2026-03-30/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR