BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Pittsburgh ARS - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Pittsburgh ARS
X-ORIGINAL-URL:https://pittsburgh911fss.com
X-WR-CALDESC:Events for Pittsburgh ARS
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260521
DTEND;VALUE=DATE:20260522
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000961-1779321600-1779407999@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-21/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T100000
DTEND;TZID=UTC:20260521T104500
DTSTAMP:20260521T170006
CREATED:20260324T123919Z
LAST-MODIFIED:20260501T133846Z
UID:10001331-1779357600-1779360300@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-2/2026-05-21/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T113000
DTEND;TZID=UTC:20260521T120000
DTSTAMP:20260521T170006
CREATED:20260501T133040Z
LAST-MODIFIED:20260501T133040Z
UID:10001318-1779363000-1779364800@pittsburgh911fss.com
SUMMARY:Outdoor Mobility & Flexibility Class
DESCRIPTION:Join us every Thursday during the month of May for mobility and flexibility on the Club Cargo Bay Deck. \nTake a moment out of your busy day to relax with us as we progress through an energizing flow designed to relax. \nYou can bring your own mat or one will be provided.
URL:https://pittsburgh911fss.com/event/outdoor-mobility-flexibility-class/2026-05-21/
LOCATION:Club Cargo Bay Deck\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260522
DTEND;VALUE=DATE:20260523
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000962-1779408000-1779494399@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-22/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260523
DTEND;VALUE=DATE:20260524
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000963-1779494400-1779580799@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-23/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260524
DTEND;VALUE=DATE:20260525
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000964-1779580800-1779667199@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-24/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000965-1779667200-1779753599@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-25/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260526
DTEND;VALUE=DATE:20260527
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000966-1779753600-1779839999@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-26/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T110000
DTEND;TZID=UTC:20260526T114500
DTSTAMP:20260521T170006
CREATED:20260501T132717Z
LAST-MODIFIED:20260501T132717Z
UID:10001315-1779793200-1779795900@pittsburgh911fss.com
SUMMARY:Outdoor Mat Pilates Class
DESCRIPTION:Join us weekly for a Mat Pilates class on the Club Cargo Bay Deck. \nJoin us for some fresh air and a relaxing flow synced to a new playlist every week that’ll have you singing along. We’ll lengthen\, we’ll strengthen\, we’ll pulse. \nYou can bring your own mat\, or one will be provided.
URL:https://pittsburgh911fss.com/event/outdoor-mat-pilates-class/2026-05-26/
LOCATION:Club Cargo Bay Deck\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260527
DTEND;VALUE=DATE:20260528
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000967-1779840000-1779926399@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-27/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T110000
DTEND;TZID=UTC:20260527T114500
DTSTAMP:20260521T170006
CREATED:20260324T123755Z
LAST-MODIFIED:20260501T133616Z
UID:10001325-1779879600-1779882300@pittsburgh911fss.com
SUMMARY:Mobility and Flexibility
DESCRIPTION:Join us for this relaxing classes focused on improving range of motion and releasing muscle tension. \nBeginner Friendly\, all welcome.
URL:https://pittsburgh911fss.com/event/mobility-and-flexibility-3/2026-05-27/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260528
DTEND;VALUE=DATE:20260529
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000968-1779926400-1780012799@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-28/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T100000
DTEND;TZID=UTC:20260528T104500
DTSTAMP:20260521T170006
CREATED:20260324T123919Z
LAST-MODIFIED:20260501T133846Z
UID:10001332-1779962400-1779965100@pittsburgh911fss.com
SUMMARY:Silver Boots
DESCRIPTION:Join us for this low-impact workout focused on building strength\, improving stability\, and ROM with gentle exercises aimed at improving daily living. \n 
URL:https://pittsburgh911fss.com/event/silver-boots-2/2026-05-28/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T113000
DTEND;TZID=UTC:20260528T120000
DTSTAMP:20260521T170006
CREATED:20260501T133040Z
LAST-MODIFIED:20260501T133040Z
UID:10001319-1779967800-1779969600@pittsburgh911fss.com
SUMMARY:Outdoor Mobility & Flexibility Class
DESCRIPTION:Join us every Thursday during the month of May for mobility and flexibility on the Club Cargo Bay Deck. \nTake a moment out of your busy day to relax with us as we progress through an energizing flow designed to relax. \nYou can bring your own mat or one will be provided.
URL:https://pittsburgh911fss.com/event/outdoor-mobility-flexibility-class/2026-05-28/
LOCATION:Club Cargo Bay Deck\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260529
DTEND;VALUE=DATE:20260530
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000969-1780012800-1780099199@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-29/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260530
DTEND;VALUE=DATE:20260531
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000970-1780099200-1780185599@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-30/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260531
DTEND;VALUE=DATE:20260601
DTSTAMP:20260521T170006
CREATED:20260327T125756Z
LAST-MODIFIED:20260327T125756Z
UID:10000971-1780185600-1780271999@pittsburgh911fss.com
SUMMARY:3 in 33 Challenge
DESCRIPTION:Must complete in less than 33 minutes: \n\n1 mile treadmill run\n3 mile bike ride\n2.5 kilometer row\n\nSchedule an appointment with the fitness center staff to take on the challenge! \nUpon successful completion of the challenge you will be entered into a prize to be drawn at the end of the year.
URL:https://pittsburgh911fss.com/event/3-in-33-challenge/2026-05-31/
LOCATION:911th ARS Fitness Center\, 2475 Defense Ave\, Coraopolis\, PA\, 15108\, United States
CATEGORIES:Fitness
END:VEVENT
END:VCALENDAR