Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […]
Events
Calendar of Events
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
S
Sun
|
---|---|---|---|---|---|---|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
|
2 events,
-
Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you're a seasoned runner or just want to enjoy a stroll with friends and family, this event […] Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect […] |
2 events,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] Unlock Your Body’s Full Potential Join us for a dynamic Mobility & Flexibility class designed to help you move better, feel better, and live stronger. Whether you're an athlete, desk […] |
1 event,
Stay Strong. Move Freely. Live Fully. This welcoming class is specially designed for those who want to stay active, independent, and energized through every stage of life. We focus on […] |
1 event,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] |
0 events,
|
0 events,
|
2 events,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] Stay Strong. Move Freely. Live Fully. This welcoming class is specially designed for those who want to stay active, independent, and energized through every stage of life. We focus on […] |
2 events,
-
Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you’re a seasoned runner or just want to enjoy a stroll with friends and family, this event […] Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect […] |
2 events,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] Unlock Your Body’s Full Potential Join us for a dynamic Mobility & Flexibility class designed to help you move better, feel better, and live stronger. Whether you're an athlete, desk […] |
1 event,
Stay Strong. Move Freely. Live Fully. This welcoming class is specially designed for those who want to stay active, independent, and energized through every stage of life. We focus on […] |
1 event,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] |
0 events,
|
0 events,
|
2 events,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] Stay Strong. Move Freely. Live Fully. This welcoming class is specially designed for those who want to stay active, independent, and energized through every stage of life. We focus on […] |
2 events,
-
Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you're a seasoned runner or just want to enjoy a stroll with friends and family, this event […] Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect […] |
2 events,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] Unlock Your Body’s Full Potential Join us for a dynamic Mobility & Flexibility class designed to help you move better, feel better, and live stronger. Whether you're an athlete, desk […] |
2 events,
Juneteenth
Our Fitness Center, ITT/ODR Office, & Perksburgh CafĂ© will be closed on June 19, 2025, in observance of Juneteenth. Normal operating business hours will resume on June 20, 2025. Stay Strong. Move Freely. Live Fully. This welcoming class is specially designed for those who want to stay active, independent, and energized through every stage of life. We focus on […] |
1 event,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] |
0 events,
|
0 events,
|
1 event,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] |
2 events,
-
Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you're a seasoned runner or just want to enjoy a stroll with friends and family, this event […] Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect […] |
2 events,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] Unlock Your Body’s Full Potential Join us for a dynamic Mobility & Flexibility class designed to help you move better, feel better, and live stronger. Whether you're an athlete, desk […] |
0 events,
|
1 event,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] |
0 events,
|
0 events,
|
1 event,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] |
2 events,
-
Join us for a fun-filled 3K Walk/Run open to all fitness levels! Whether you’re a seasoned runner or just want to enjoy a stroll with friends and family, this event […] Strengthen your core, improve posture, and enhance flexibility with this invigorating Mat Pilates class. Rooted in controlled movement and mindful breathing, Mat Pilates focuses on alignment, balance, and core stability—perfect […] |
2 events,
Get ready to sweat, push your limits, and feel the burn! This HIIT (High-Intensity Interval Training) session combines short bursts of intense exercise with brief recovery periods to maximize calorie […] Unlock Your Body’s Full Potential Join us for a dynamic Mobility & Flexibility class designed to help you move better, feel better, and live stronger. Whether you're an athlete, desk […] |
1 event,
Fourth of July
Our Fitness Center, ITT/ODR Office, & Perksburgh CafĂ© will be closed on July 3 & 4, 2025, in observance of Independence Day. Normal operating business hours will resume on July […] |
1 event,
|
0 events,
|
0 events,
|